ANSWER: The athkaar should be done just before going to bed and should be the last thing you do before sleeping so that it would have concluded your day if you were to die in your sleep.

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ANSWER: Of course this is haram as wearing Hijab is obligatory upon women from Allah and not a choice!   https://islamqa.info/en/answers/112659/will-allaah-punish-women-who-make-a-wanton-display-of-their-beauty-tabarruj

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ANSWER: You can do that if it’s medically safe but it’s not permissible to let anyone else do it for you as its an awrah even before the same gender.

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ANSWER: If this doesn’t contain their flags or logos that contains a cross or something prohibited or the names of a kafir player, this seems permissible though it is not recommended.

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ANSWER: If you skip it intentionally then your prayer is not valid as it is mandatory to say.

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