and Dr. Bilal was saying that to be in a mosque for that is a must even for women , giving example the wifes of the Prophet (saws), they went to the mosque for the fajer prayer and the isha prayer also while in Medinah and he said that if they could do this good […]

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Drinking zamzam is always recommended. I don’t know any hadeeth in washing the head with it after Tawaf. I also don’t recall being part of the recommended Sunnah to drink it after Tawaf either. If there is an authentic hadeeth, this is sufficient.

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