It is permissible to help but you must not communicate directly with her as she is a non mahram.

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Praise be to Allaah.Firstly: It is better for a woman to pray in her house. It was narrated from Umm Humayd,  the wife of Abu Humayd al-Saa’idi, that she came to the Prophet (peace and blessings of Allaah be upon him) and said: “O Messenger of Allaah, I love to pray with you.” He said: […]

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Start learning your religion. Read about Allah’s names and attributes and seerah of the prophet salla Allahu alahi wa sallam. Block all means of Satan to cast his doubts on you such as Internet, tv etc and surround yourself by righteous practicing Muslims 24/7

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