You should fast voluntarily in order to control your nafs. As long as you don’t act upon these thoughts and you don’t talk to anyone about them and you try to fight them, Allah will not expose you or hold you accountable.

How can I repent from having bad/evil thoughts about women for example if a person was to imagine a woman in a inappropriate way, even if it’s someone you know. And those thoughts that a person gets of women, and when he ask Allah to forgive him and make Tawbah for those thoughts, would Allah expose him to the women On Yawm al-Qiyama for having such thoughts about her, even after he made tawbah?

Character and Morals | September 17, 2014 2:16 pm
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I’m very sensitive and I keep on worrying about what people think of me especially from my family, from my cousins and aunties. How can I stop being like this?
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There is a person who has just started learning about Islam, before he was not practising. From investigation and relatives he seemed good in religion and character, manners etc. Only thing I am worried about it is he follows Islamic posts of random men and women and has added them. Is this something to be concerned about?