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I listened a video of Qari Sohaib Ahmed Meet.He told to do this act for old people of 4kalamas daily…. 1.Subhanallah 100times,2.Alhamdulillah 100times,3.Allah o Akbar 100times 4,Lailahaillah 100times.Is it true and authentic?Plz.clear.Ican also recite above said kalamas.