ANSWER:

Making prostration outside Salah to do dua is not permissible as it’s an innovation.

I offer tahajjud salah daily Alhamdullaih I get peace when I prsotate & all difficulty &pain goes away but when am on my periods & dont pray & dont prostrate on the ground for my Rabb & make duwa I feel like really depressed is there any way out or can prostrate even when I am not praying during tahujjed ATLEAST & make duwa??though i keep my tongue moist with dhir??during periods too!!

Innovations, Menstruation and post-natal bleeding | October 1, 2019 11:48 am
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Can woman in their menses recite Surah IKHLAS before going to bed? I heard that they can, but instead of beginning with “Qul huwa Allahu ahad” they should begin “huwa Allahu ahad”