ANSWER:

These are whispers of Satan to make you miserable and depressed. Ignore them and do not indulge in such thoughts as they would lead to overthinking and lead you astray ultimately. You must learn your religion well from the basics as knowledge will erase such thoughts.

Overthinking is basically the result of not having complete reliance and dependance on Allah. You must put all your worries and fears in Allah’s hands and do your best and believe and trsut that He will take care of all this.

And remember Allah is as His slave thinks of Him so always have the best hope in Allah.

MODERATION IN ISLAM

I have a constant problem of over thinking and reading into certain situations. I always assumed the worst or start thinking everyone around me hates me and wants nothing to do with me. My husband constantly complains that I can’t do anything which makes me feel insecure on top of this. What should I do to get rid of this feeling?

Psychological Problems |