ANSWER:

Continue in maintaining your daily adhkars and bad dreams are from shaytan, keep ignoring them without telling anybody about it.

Every night I got nightmares several times a night. Everytime I got up I spit my left side, seek refuge with Allah and repeat last 3 suras of Quran with Ayat al Kursi. It is now become a routine and I can’t sleep properly. I keep my prayers and adhkar as well.. should I just ignore them or suggest some dua so that i can sleep well.

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