Ignore the waswas. As for urination, after you urinate, wash your private part and sprinkle water on your underwear and whenever you go out and feeling of something comes, go out, tell yourself that this is the water you had sprinkled.

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Touching the private part without a barrier invalidates wudoo’ according to many scholars among the Sahaabah and those who came after them of the Taabi‘een and the imams, including Maalik, al-Shaafa‘i and Ahmad. They quoted as evidence for that several hadeeths, including the words of the Prophet (blessings and peace of Allah be upon him): […]

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