You can read from a book which has the tafsir or the translation of the meaning as this is not considered to be Mushaf. You can also read it from the mobile or the computer.

By the grace of Allah i am a Quran hafiza..my Question is it permissible for me to recite the Quran and touch the arabic text without wudhu most of the time i read during the day?And also can i continue my hifz even when am in my menses i know about both the views but is it allowed for me to touch the mu-saf (i mean the arabic text) aswell? Since everytime mistakenly in my menses i touch the arabic text and it becomes very difficult for me to avoide not touching it.