If you don’t have a medical condition and you are not old and unable, you must fast everyday. Once you feel that it is going to affect you, you can break your fast only then. This must be repeated everyday and it is between you and Allah.

I tried fasting yesterday , but It didn’t last for more then 7 hours. I started shaking and got a fever. So I had to break my fast. The days in London are very long and I know this will keep happening if I fast. Will I be siining if I don’t fast this Ramadan as it gives me a lot of hardship.