I understand that we should not recite Quran when on periods but what about reciting for example Surah Mulk every night and Surah Kahf every friday which we recite regularly. Should we leave this too? and please guide about the zikr we do every morning and evening it too has some Quranic Surahs and ayah al kuri which is actually from the Quran. Are we allowed to read these?
You MUST NOT leave any of these worship while in menstruation. The only prohibition is in praying salah and fasting and touching the Qur’an with bare hands during menstruation, other than that you must do all kinds of Dhikr and recite the Quran as well.