The Sunnah is to blow in your hands and then recite the 3 surahs once each and then wipe over your body, repeating this 3 times before going to bed.

Is there any difference if we blow on hands before reciting the Quran or we must do it after recitation?(regarding supplication before we sleep)?

Supplications | March 20, 2014 7:45 pm
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When can I say this duah? “As Salaam ‘Alaykum wa Rahmatullaahi wa Barakaatuh, lnna il-hamdulillaah, Was-Salaatu Was-Salaamu ‘Alaarasoolillaah, Authubillah Minash-Sheatanirrajeem Bissmillahi Rahmani Raheem,”
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Please let me know what du’aa I can say before starting to pray – now I am saying the one which beins with ‘Subhanaka Allahuma wa bihamdika’, but I would like to learn other authentic du’aa, Insha’Allah