ANSWER:

This is called man boobs and a lot of men have it and there is nothing to be ashamed of. 

You should do a lot of pushups to tone it down and make it look firm and manly 

Start with 10 pushups a day for a week, then add 5 every week until you reach doing 200 pushups a day.

You can do 20 before and after praying and you will notice the difference in sha Allah 

QUESTION: I haven’t married yet, don’t have beard, but I am completely a man. Most of the men’s chest is in the same level of their belly. But for me, chest is seems to be big. I am not a bodybuilder or very fat. My friends noticed it&asked, I felt shame&avoid bathing with them. I have to go through a medical test with a group of males, Any Islamic solution?

Men Clothing, Other | January 27, 2026 2:42 am
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QUESTION: Is praying on home clothes or pijama permissible? These are clothes we would never use on the masjid or ocassions, but they are the most comfortable specially at home. Is this disrespectful as we are standing before Allah?