ANSWER:

Try to have someone helping you by monitoring you while you are making wudhu.

Kindly refer to the following link(s):

sheikh I have a great difficulty when I want to make wudu because I keep saying bismillah many times before starting to do wudu and when I start doing wudu I forget how many times I have done a particular action , once I finish my wudu with great difficulty I have a tough time before I say Allahu Akbar before beginning the prayer because I feel I have not said the intention.

Ablution (Wudhu), Waswaas - Whispers of Shaytaan |